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turkey pumpkin chili

Turkey pumpkin chili: Discover a cozy, healthy recipe!


  • Author: Chef Shana
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A cozy and healthy turkey pumpkin chili recipe that combines the flavors of turkey and pumpkin for a delicious meal.


Ingredients

  • 1 lb ground turkey
  • 1 can (15 oz) pumpkin puree
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 cup chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil for cooking


Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, sauté until softened.
  3. Add ground turkey and cook until browned.
  4. Stir in pumpkin puree, black beans, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20-30 minutes.
  6. Serve hot, garnished with your choice of toppings.

Notes

  • Feel free to add more vegetables like bell peppers or corn.
  • This chili can be made ahead and stored in the refrigerator for up to 3 days.
  • It freezes well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American