Description
Grilled Chicken Meal Prep Bowls are a healthy and convenient way to enjoy a balanced meal throughout the week. These bowls are packed with protein, vegetables, and grains, making them perfect for meal prepping.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup quinoa
- 2 cups broccoli florets
- 1 red bell pepper, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- While the chicken is grilling, cook the quinoa according to package instructions.
- Steam the broccoli florets until tender.
- Once the chicken is cooked, let it rest for a few minutes before slicing.
- In meal prep containers, divide the quinoa, broccoli, and sliced chicken.
- Garnish with diced red bell pepper and fresh parsley.
- Store in the refrigerator for up to 5 days.
Notes
- Feel free to customize the vegetables based on your preference.
- This recipe can be made in bulk for meal prepping.
- Use a meat thermometer to ensure chicken is cooked to 165°F.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Grilling
- Cuisine: American