Description
Grass fed beef is a healthier alternative to conventional beef, offering numerous health benefits and a rich flavor.
Ingredients
- Grass fed beef (1 lb)
- Salt (to taste)
- Pepper (to taste)
- Olive oil (2 tbsp)
- Garlic (2 cloves, minced)
- Fresh herbs (rosemary or thyme, optional)
Instructions
- Preheat your grill or skillet over medium-high heat.
- Season the grass fed beef with salt and pepper on both sides.
- Drizzle olive oil on the beef and rub it in along with the minced garlic.
- If using, sprinkle fresh herbs on top.
- Cook the beef for about 4-5 minutes on each side for medium-rare, adjusting time for desired doneness.
- Remove from heat and let it rest for 5 minutes before slicing.
- Serve and enjoy your delicious grass fed beef!
Notes
- Grass fed beef tends to cook faster than grain-fed beef, so monitor closely.
- Letting the beef rest after cooking helps retain its juices.
- Pair with seasonal vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling or Pan-searing
- Cuisine: American
