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Easy & Healthy Chicken and Sweet Potato Bowls

Easy & Healthy Chicken and Sweet Potato Bowls You’ll Love!


  • Author: Chef Shana
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Healthy

Description

A delicious and nutritious meal featuring tender chicken and sweet potatoes, perfect for a healthy dinner.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the diced sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
  4. While the sweet potatoes are roasting, season the chicken breasts with salt and pepper.
  5. In a skillet over medium heat, cook the chicken for 6-7 minutes on each side until fully cooked.
  6. Once cooked, let the chicken rest for a few minutes before slicing.
  7. Serve the sliced chicken over the roasted sweet potatoes and garnish with fresh parsley.

Notes

  • Feel free to add your favorite vegetables to the bowl.
  • This dish can be meal prepped for the week.
  • Adjust the seasoning according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: American