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Chickpea Basil Quinoa Salad

Chickpea Basil Quinoa Salad: A Refreshing Healthy Delight!


  • Author: Chef Shana
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A refreshing and healthy salad made with chickpeas, basil, and quinoa, perfect for a light meal or side dish.


Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh basil, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste


Instructions

  1. Rinse the quinoa under cold water.
  2. In a saucepan, combine quinoa and water; bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
  4. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
  5. In a large bowl, combine chickpeas, cherry tomatoes, basil, and red onion.
  6. Add the cooked quinoa to the bowl.
  7. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  8. Pour the dressing over the salad and toss to combine.
  9. Serve chilled or at room temperature.

Notes

  • For added flavor, consider adding feta cheese or avocado.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: Mediterranean