Description
A nutritious and delicious enchilada bake made with black beans and quinoa, perfect for a healthy meal.
Ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 cup enchilada sauce
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 cup shredded cheese (optional)
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Rinse the quinoa under cold water and then cook it in vegetable broth according to package instructions.
- In a large bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, enchilada sauce, cumin, and chili powder.
- Transfer the mixture to a greased baking dish and spread it evenly.
- If using, sprinkle shredded cheese on top.
- Bake in the preheated oven for 25-30 minutes, or until heated through and cheese is melted.
- Garnish with fresh cilantro before serving.
Notes
- For a spicier version, add jalapeños to the mixture.
- This dish can be made ahead of time and stored in the refrigerator.
- Leftovers can be reheated in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican