Description
A flavorful and nutritious dish made from beef heart, perfect for adventurous eaters looking to try something new.
Ingredients
- 1 beef heart, cleaned and trimmed
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 bell pepper, chopped
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat.
- Add the chopped onion and garlic, sauté until translucent.
- Stir in the bell pepper, smoked paprika, cumin, salt, and pepper.
- Add the cleaned beef heart to the skillet and sear on all sides.
- Transfer the mixture to a baking dish and cover with foil.
- Bake in the preheated oven for 1.5 to 2 hours, or until tender.
- Remove from the oven, let it rest for a few minutes, then slice and serve garnished with fresh parsley.
Notes
- Make sure to clean the beef heart thoroughly before cooking.
- This dish pairs well with rice or mashed potatoes.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Category: Main Course
- Method: Baking
- Cuisine: American