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Apple, Fig & Brussels Sprouts Salad

“Apple, Fig & Brussels Sprouts Salad: A Tasty Surprise!”


  • Author: Chef Shana
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and nutritious salad combining the sweetness of apples and figs with the crunch of Brussels sprouts.


Ingredients

  • 2 cups Brussels sprouts, trimmed and thinly sliced
  • 1 large apple, cored and diced
  • 1 cup fresh figs, quartered
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the sliced Brussels sprouts, diced apple, and quartered figs.
  2. Add the chopped walnuts and crumbled feta cheese to the bowl.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • For a vegan option, omit the feta cheese.
  • Feel free to add other nuts or seeds for extra crunch.
  • This salad can be made ahead of time, but add the dressing just before serving to keep it fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American