Gyros are one of those dishes that feel like a warm hug from the Mediterranean. But what if you want all that flavor without the meat? That’s where this vegan tempeh gyro recipe comes in—packed with savory spices and fresh toppings that make each bite a little celebration.
Last weekend, I decided to try something different for dinner, craving something hearty but light. As the tempeh sizzled in the skillet, the air filled with the scent of smoked paprika and oregano, instantly transporting me to a sunlit Greek taverna. I could almost hear the clink of glasses and distant laughter. When I finally took that first bite, the crispy edges of tempeh combined with the creamy, tangy tzatziki and crunchy cucumbers created a harmony that felt both comforting and exciting. It’s amazing how simple ingredients come together to deliver a satisfying meal that feels indulgent yet wholesome.
- Rich, smoky marinade brings deep flavor to the tempeh.
- Fresh vegetables add a crisp, refreshing contrast.
- Creamy vegan tzatziki balances the spices with cool tang.
- Quick to prepare, perfect for weeknight dinners or casual gatherings.
- Completely plant-based and satisfying for all diets.
If you’re new to tempeh or vegan cooking, don’t worry—this recipe is approachable and forgiving. The marinade does most of the work, and the assembly is as simple as piling on your favorite veggies and sauce. The result is a gyro that feels authentic and vibrant without any fuss.
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Vegan Tempeh Gyros
- Total Time: 35 minutes
- Yield: 4
Description
A delicious and hearty vegan take on traditional gyros, featuring marinated tempeh slices seasoned with classic Greek spices, served in warm pita bread with fresh veggies and creamy vegan tzatziki sauce.
Ingredients
8 ounces tempeh, sliced into thin strips
2 tablespoons olive oil, divided
1 tablespoon lemon juice
2 teaspoons dried oregano
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon salt
4 pita breads
1 cup cherry tomatoes, halved
1 small red onion, thinly sliced
1 cup cucumber, diced
1/2 cup fresh parsley, chopped
1 cup vegan plain yogurt
1/2 cucumber, grated and excess water squeezed out
1 clove garlic, minced
1 tablespoon lemon juice
1 tablespoon fresh dill, chopped
1/4 teaspoon salt
Instructions
In a medium bowl, whisk together 1 tablespoon olive oil, lemon juice, dried oregano, smoked paprika, ground cumin, garlic powder, onion powder, black pepper, and salt to create the marinade.
Add the sliced tempeh to the marinade and toss to coat evenly. Let it marinate for at least 15 minutes.
While the tempeh marinates, prepare the vegan tzatziki sauce by combining vegan plain yogurt, grated cucumber, minced garlic, lemon juice, fresh dill, and salt in a small bowl. Mix well and refrigerate until ready to use.
Heat the remaining 1 tablespoon olive oil in a large skillet over medium heat.
Add the marinated tempeh slices to the skillet in a single layer and cook for 3-4 minutes on each side until golden brown and slightly crispy.
Warm the pita breads in a dry skillet or in the oven wrapped in foil for 2-3 minutes.
To assemble the gyros, place a few slices of cooked tempeh on each pita bread.
Top with cherry tomatoes, red onion slices, diced cucumber, and chopped parsley.
Drizzle generously with the vegan tzatziki sauce.
Fold the pita bread around the fillings and serve immediately.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
FAQ
Can I substitute tempeh if I don’t have it? You could try using tofu, but keep in mind tempeh has a firmer texture and nuttier flavor that really shines here.
How spicy is this gyro? It’s mildly spiced with smoky paprika and oregano, offering warmth without heat—perfect if you prefer gentle flavors.
Can I make the tzatziki ahead of time? Absolutely! It actually tastes better after resting a few hours, letting the flavors meld.
Is this recipe freezer-friendly? The cooked tempeh can be frozen, but the fresh veggies and tzatziki are best fresh.
What’s the best way to reheat leftovers? Gently reheat the tempeh in a skillet or microwave to maintain its texture, then add fresh toppings when serving.
Ready to bring a taste of Greece to your table with this delicious recipe? Dive into the vibrant flavors of vegan tempeh gyros and save this recipe for your next cozy night in.