Introduction to Easy Sheet Pan Maple Dijon Sausage Fall Veggies
As the leaves turn and the air gets crisp, I find myself craving cozy meals that warm the heart. That’s where my Easy Sheet Pan Maple Dijon Sausage Fall Veggies comes in! This dish is a lifesaver for busy days when time is tight but you still want to impress your loved ones. With just one pan, you can create a colorful, hearty meal that’s bursting with flavor. Plus, it’s a fantastic way to sneak in those fall veggies that everyone loves. Trust me, this recipe will quickly become a family favorite!
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Easy Sheet Pan Maple Dijon Sausage Fall Veggies Made Simple!
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A simple and delicious sheet pan recipe featuring maple Dijon sausage and a variety of fall vegetables, perfect for a cozy meal.
Ingredients
- 1 lb maple Dijon sausage
- 2 cups Brussels sprouts, halved
- 2 cups butternut squash, cubed
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon thyme
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, butternut squash, and red onion.
- Drizzle with olive oil, salt, pepper, garlic powder, and thyme. Toss to coat.
- Spread the vegetables on a large sheet pan.
- Slice the maple Dijon sausage and place it on the sheet pan with the vegetables.
- Bake for 25-30 minutes, or until the vegetables are tender and the sausage is cooked through.
- Serve warm and enjoy!
Notes
- Feel free to substitute any of your favorite fall vegetables.
- This dish can be made ahead of time and reheated.
- Adjust the seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Why You’ll Love This Easy Sheet Pan Maple Dijon Sausage Fall Veggies
This recipe is a game-changer for busy moms and professionals alike. It’s quick, taking just 40 minutes from start to finish, and requires minimal cleanup—just one pan! The combination of sweet maple and tangy Dijon elevates the sausage, while the roasted veggies add a delightful crunch. Plus, it’s versatile; you can swap in your favorite fall vegetables. It’s a delicious way to enjoy the season without the fuss!
Ingredients for Easy Sheet Pan Maple Dijon Sausage Fall Veggies
Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:
- Maple Dijon sausage: This is the star of the show! The sweet and tangy flavor pairs perfectly with the veggies.
- Brussels sprouts: These little green gems add a lovely crunch and are packed with nutrients.
- Butternut squash: Its natural sweetness complements the sausage beautifully, making every bite a treat.
- Red onion: Adds a mild sweetness and vibrant color to the mix.
- Olive oil: A drizzle of this helps everything roast to perfection, enhancing the flavors.
- Salt: A pinch of salt brings out the natural flavors of the ingredients.
- Black pepper: Just a dash adds a bit of warmth and depth.
- Garlic powder: This adds a savory note that elevates the overall taste.
- Thyme: Fresh or dried, thyme brings an earthy aroma that’s perfect for fall.
Feel free to get creative! You can substitute any of your favorite fall vegetables, like sweet potatoes or carrots, to make it your own. If you’re looking for a lighter option, turkey sausage works just as well. For exact quantities, check the bottom of the article where you can find everything available for printing.
How to Make Easy Sheet Pan Maple Dijon Sausage Fall Veggies
Now that you have your ingredients ready, let’s dive into the steps to create this delicious dish. It’s easier than you might think, and I promise you’ll love the results!
Step 1: Preheat the Oven
First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that your veggies roast evenly and develop that lovely caramelization. Trust me, you want those edges to be crispy and golden!
Step 2: Prepare the Vegetables
Next, let’s get those veggies ready. Start by halving the Brussels sprouts. This helps them cook evenly and allows the edges to crisp up nicely. For the butternut squash, peel it and cut it into cubes. Aim for uniform pieces so they all cook at the same rate. Finally, slice the red onion into wedges. The sweetness of the onion will enhance the overall flavor of the dish.
Step 3: Season the Veggies
In a large bowl, toss the prepared Brussels sprouts, butternut squash, and red onion together. Drizzle with olive oil, then sprinkle on the salt, black pepper, garlic powder, and thyme. Use your hands to mix everything well, ensuring each piece is coated. This step is where the magic happens—seasoning brings out the best flavors!
Step 4: Arrange on the Sheet Pan
Now, spread the seasoned veggies evenly on a large sheet pan. Make sure they’re in a single layer; overcrowding can lead to steaming instead of roasting. We want those veggies to get nice and crispy! If you have a second pan, feel free to use it to give them some space.
Step 5: Add the Sausage
Slice the maple Dijon sausage into bite-sized pieces. Place the sausage slices on the sheet pan among the veggies. This way, the sausage juices will mingle with the vegetables as they cook, creating a symphony of flavors that’s simply irresistible!
Step 6: Bake to Perfection
Pop the sheet pan into the preheated oven and bake for 25-30 minutes. Halfway through, give everything a good stir to ensure even cooking. You’ll know it’s done when the veggies are tender and the sausage is cooked through. The aroma will fill your kitchen, making it hard to resist sneaking a taste!
Tips for Success
- Use a large sheet pan to allow for even roasting.
- Don’t skip the preheating; it’s key for crispy veggies.
- Feel free to mix in your favorite herbs for added flavor.
- Check for doneness by piercing the veggies with a fork; they should be tender.
- For a spicier kick, add a pinch of red pepper flakes!
Equipment Needed
- Sheet pan: A large, rimmed baking sheet works best. If you don’t have one, a roasting pan will do.
- Mixing bowl: Any large bowl will suffice for tossing the veggies and seasoning.
- Knife and cutting board: Essential for chopping your ingredients.
- Spatula: Use this for stirring and serving your delicious meal.
Variations of Easy Sheet Pan Maple Dijon Sausage Fall Veggies
- Swap the Sausage: Try chicken or turkey sausage for a lighter option. You can even use plant-based sausage for a vegetarian twist!
- Mix Up the Veggies: Substitute sweet potatoes, carrots, or parsnips for the butternut squash. Each brings its own unique flavor and texture.
- Add Greens: Toss in some kale or spinach during the last 10 minutes of baking for a pop of color and added nutrients.
- Spice It Up: For a kick, add sliced jalapeños or a sprinkle of cayenne pepper to the veggies before roasting.
- Herb Variations: Experiment with different herbs like rosemary or oregano to change the flavor profile. Fresh herbs can elevate the dish even more!
Serving Suggestions for Easy Sheet Pan Maple Dijon Sausage Fall Veggies
- Pair with a Salad: A simple arugula or mixed greens salad adds freshness and balances the meal.
- Serve with Crusty Bread: A warm, crusty baguette is perfect for soaking up the delicious juices.
- Enjoy with a Glass of Wine: A light white wine or a fruity red complements the flavors beautifully.
- Garnish with Fresh Herbs: A sprinkle of fresh parsley or thyme adds a lovely touch.
FAQs about Easy Sheet Pan Maple Dijon Sausage Fall Veggies
Can I use other types of sausage? Absolutely! While I love the flavor of maple Dijon sausage, you can easily swap it for chicken, turkey, or even plant-based sausage. Each option brings its own unique taste to the dish.
What other vegetables can I add? The beauty of this recipe is its versatility! Feel free to mix in your favorite fall veggies like sweet potatoes, carrots, or even cauliflower. Just remember to cut them into similar sizes for even cooking.
Can I make this dish ahead of time? Yes! You can prep the veggies and sausage the night before. Just store them in the fridge and pop them in the oven when you’re ready to cook. It’s a great way to save time on busy weeknights!
How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warmed through. It’s just as delicious the next day!
Is this recipe gluten-free? Yes! The Easy Sheet Pan Maple Dijon Sausage Fall Veggies is naturally gluten-free, making it a great option for those with dietary restrictions. Just double-check the sausage packaging to ensure it’s gluten-free.
Final Thoughts
Cooking should be a joyful experience, and my Easy Sheet Pan Maple Dijon Sausage Fall Veggies embodies that spirit. It’s not just about the delicious flavors; it’s about gathering around the table with loved ones, sharing stories, and creating memories. This recipe makes it easy to enjoy the warmth of fall without the stress of complicated cooking. Plus, the vibrant colors and aromas will have everyone eagerly anticipating dinner. So, roll up your sleeves, embrace the season, and let this dish bring a little extra joy to your busy life. You deserve it!