Some dinners invite you in with warmth and simplicity, and this baked lemon butter tilapia does just that. It’s a dish that feels comforting without being heavy, making it a wonderful choice for those evenings when you want something light but satisfying.
One evening last week, I remember the moment the kitchen filled with the scent of melting butter mingling with fresh lemon zest and garlic. As the fish baked, the soft golden crust formed, promising a tender, flaky bite. Pulling it from the oven, the steam carried a delicate citrus aroma that made it impossible to wait. Sitting down to eat, the first forkful melted in my mouth, the buttery tang perfectly balanced by the brightness of lemon and a hint of parsley freshness. It was exactly the kind of meal that feels like a small celebration after a long day.
- Ready in just 25 minutes for a quick, fuss-free dinner.
- The lemon butter sauce adds a bright, fresh flavor that complements the mild tilapia perfectly.
- Healthy and light, yet deeply satisfying—great for anyone watching their diet.
- Minimal ingredients, making it easy to prepare even on busy nights.
- Perfectly portioned for a family dinner or a cozy meal for four.
If you’re worried about it being too plain, don’t be. The garlic and fresh parsley bring just enough savory notes to round out the flavors. Plus, the buttery sauce keeps the fish moist and tender without any extra effort.
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Baked Lemon Butter Tilapia
- Total Time: 25 minutes
- Yield: 4
Description
A simple and delicious baked tilapia recipe featuring tender fish fillets topped with a zesty lemon butter sauce. Perfect for a quick and healthy dinner.
Ingredients
4 tilapia fillets (about 6 ounces each)
4 tablespoons unsalted butter, melted
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh parsley, chopped
Instructions
Preheat your oven to 400°F (200°C).
Place the tilapia fillets in a single layer in a greased 9×13 inch baking dish.
In a small bowl, combine the melted butter, fresh lemon juice, lemon zest, minced garlic, salt, and black pepper. Stir well to mix.
Pour the lemon butter mixture evenly over the tilapia fillets.
Bake in the preheated oven for 12 to 15 minutes, or until the fish flakes easily with a fork.
Remove from the oven and sprinkle the chopped fresh parsley over the top before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Frequently Asked Questions
Can I use other types of fish? Absolutely. While tilapia is mild and bakes beautifully in this recipe, white fish like cod or haddock would work well too.
How can I store leftovers? Keep any leftovers in an airtight container in the fridge for up to two days. Reheat gently to avoid drying out the fish.
Is this recipe suitable for meal prep? Yes, it’s quick to make and stores well, perfect for preparing ahead and enjoying during the week.
Give this baked lemon butter tilapia a try tonight—simple ingredients with a flavor that feels anything but ordinary.