Description
A collection of seven quick and easy fall weeknight dinners that can be prepared in under 30 minutes, perfect for busy evenings.
Ingredients
- Chicken breast – 1 lb
- Broccoli – 2 cups
- Quinoa – 1 cup
- Olive oil – 2 tbsp
- Garlic – 3 cloves
- Bell peppers – 2
- Ground turkey – 1 lb
- Black beans – 1 can
- Rice – 1 cup
- Spinach – 2 cups
- Pasta – 8 oz
- Tomato sauce – 1 cup
- Parmesan cheese – 1/2 cup
- Seasoning (Italian herbs, salt, pepper) – to taste
Instructions
- Prepare the quinoa according to package instructions.
- In a skillet, heat olive oil and sauté garlic until fragrant.
- Add chicken breast and cook until browned, then add broccoli and cook until tender.
- In another pan, cook ground turkey and add black beans and spices.
- Boil pasta and mix with tomato sauce and spinach.
- Serve each dish with a sprinkle of Parmesan cheese.
- Enjoy your quick and delicious fall dinners!
Notes
- Feel free to substitute any protein or vegetables based on preference.
- Meal prep can save time during the week.
- These recipes are versatile and can be adjusted for dietary needs.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American